Podcast Interview – A Field Guide To Awesome

Hi Everyone! I was interviewed on the Field Guide to Awesome podcast. My episode is available now, September 7th.

During my interview, we talked about:

My journey into Trauma-Informed coaching & developing Trauma-Informed training for coaches
Using your core values to figure out your path
The prevalence of trauma in today’s society that keeps people stuck in their personal cycle of self-sabotage
From Post-Traumatic Stress Disorder to Post-Traumatic Growth
The brain-body connection: how focusing on your physical state can change your mental state.
Shortening your trauma-state refractory period

In order to rank high in the iTunes charts we need to drive traffic to the podcast to subscribe, download all episodes using the + sign, rate and review asap.

Again, here are the steps to help me rank, and help you get views:
1. SUBSCRIBE
2. RATE ( 5 stars would be AWESOME! 🙂 )
3. REVIEW
4. DOWNLOAD (all of the episodes- crucial)

Instructions for Android Users to access the podcast:

Using a laptop or tablet Please login to itunes.com to set up your free account. Then search for the podcast Field Guide To Awesome – When it comes up on the screen hit subscribe, click on the + signs, to download the episodes. (There should be 7 or 8 of them, please download them all) Listen to at least one full episode and click the 5 stars to rate and review.