Heart Hugs

Heart hugs are the most physically connecting hugs there are, you are literally as close to each other as possible.

The Time for Healing is Now!

It is important to spend time healing trauma because we are constantly having new micro and macro traumas added on top of the traumas we have already experienced. Without trauma healing it can feel extremely overwhelming. Work with me in a safe environment to see how coaching can be a part of your healing journey.