How to know what you have to work on?

A question I often get asked is, ‘how do I know if I have something to work on/what I need to work on?’. This is me in a triggered state recording the answer to that question because it was in this triggered state that it all made sense how to explain it. This is a real trigger for me, it is not staged or scripted for the camera.

Values – The Foundation of Everything We Do

Values are what inform how we behave. Often people get upset but don’t know why. It is a value that is being upset that they may not be aware of or know how to communicate about. During chaos and growth values are fundamentally important to how we fare.