The importance of stopping, breathing, resting and recovering in between trying new things on your personal development journey.
Tag Archives: Growth
Using Collective Trauma as a Gateway to Deeper Trauma Work
Use collective trauma as a gateway into talking about deeper trauma. There are no prizes for being retraumatised or adding additional trauma. The gift of doing trauma work in a healthy and supportive environment is that you get to experience the power of healing work. Healing helps the mind open up to possibility and purposeful living.
I feel like I cannot relate to anyone I know
Personal development and growth can be a lonely journey at times. Find out some choices you have on this journey as well as ways to help when you are hurting. This is a life-changing journey and you do not have to do it alone. Accountability and companionship of a coach can help a lot during these times.
Coaching with Phil 