When to know it’s time to switch anxiety medication

Before even kicking off this article I must start with a disclaimer, all changes in medication must be verified and approved by a doctor, this is not something you want to do on your own as you can end up causing more harm than good to yourself if you are not careful. As anyone whoContinue reading “When to know it’s time to switch anxiety medication”

Nobody Actually Needs Coaching

No, the title of this article is not a typo, it’s true! Now you might think I’ve lost my marbles saying that people don’t actually need what I do, however it’s so true because humanity was ticking along quite nicely without it until coaching became a thing. Instead we had mentorship and support from ourContinue reading “Nobody Actually Needs Coaching”