Personal development and growth can be a lonely journey at times. Find out some choices you have on this journey as well as ways to help when you are hurting. This is a life-changing journey and you do not have to do it alone. Accountability and companionship of a coach can help a lot during these times.
Tag Archives: Journalling
How to cope with Anxiety
Anxiety in society is at an all time high at the moment. Here are some coping strategies to get through the coming weeks and months.
Coaching with Phil 