A question I often get asked is, ‘how do I know if I have something to work on/what I need to work on?’. This is me in a triggered state recording the answer to that question because it was in this triggered state that it all made sense how to explain it. This is a real trigger for me, it is not staged or scripted for the camera.
Create new meaning and purpose to an anniversary day for loss. Whether it’s grief, a job or relationship, losing it can suck and lead to an annual reminder of the pain and hurt. Except you can create a new relationship with it. If you are ready, get in touch.
Celebration is a big part of coaching because celebration provides positive reenforcement to changes. In order to make those changes accountability is also very important.