Before even kicking off this article I must start with a disclaimer, all changes in medication must be verified and approved by a doctor, this is not something you want to do on your own as you can end up causing more harm than good to yourself if you are not careful. As anyone whoContinue reading “When to know it’s time to switch anxiety medication”
Tag Archives: Medication
My Journey With Social Isolation and Anxiety
As a coach who works with people with anxiety going through my own anxiety journey has been both enlightening and terrifying in equal measures. From fear to freedom.