Hi Everyone! I was interviewed on the Field Guide to Awesome podcast. My episode is available now, September 7th. During my interview, we talked about: My journey into Trauma-Informed coaching & developing Trauma-Informed training for coaches Using your core values to figure out your path The prevalence of trauma in today’s society that keeps peopleContinue reading “Podcast Interview – A Field Guide To Awesome”
Tag Archives: Process
Humour and Trauma Work
A common misconception about trauma processing is it involves sitting talking in hushed tones and crying a lot to heal. This can be part of the journey but does not have to be the whole journey. Humour is a hugely underrated healing tool and with the right client coach relationship can be incredibly powerful at helping a client get great shifts in processing their trauma. It is often the weight of the trauma that makes so many people never want to process it. If humour is available it can open the door to going deep into painful emotions that need to be felt to create healing for the client.
Completion is a healthy way to end a past experience whether that past experience ended abruptly or dragged on for a long time. Completion marks the end of that chapter of your life and there can be great healing and growth that comes from it.