Values – The Foundation of Everything We Do

Values are what inform how we behave. Often people get upset but don’t know why. It is a value that is being upset that they may not be aware of or know how to communicate about. During chaos and growth values are fundamentally important to how we fare.

Anniversaries after Trauma

Create new meaning and purpose to an anniversary day for loss. Whether it’s grief, a job or relationship, losing it can suck and lead to an annual reminder of the pain and hurt. Except you can create a new relationship with it. If you are ready, get in touch.