September 11th 2001 was a day few of us who were alive that day will ever forget. It changed so much of our lives moving forward from resultant conflicts to how we travel and perceive certain threats. This is a trauma known as a collective or societal trauma and needs to be processed as much as more individual and extreme traumas. Find out why in the article and video.
Tag Archives: Trauma
Podcast Interview – A Field Guide To Awesome
Hi Everyone! I was interviewed on the Field Guide to Awesome podcast. My episode is available now, September 7th. During my interview, we talked about: My journey into Trauma-Informed coaching & developing Trauma-Informed training for coaches Using your core values to figure out your path The prevalence of trauma in today’s society that keeps peopleContinue reading “Podcast Interview – A Field Guide To Awesome”
How to Acknowledge and Move Past a Rough Mental Patch
Last week I hit my lowest point in more than a decade and it felt like the bottom fell out of my positivity bucket. I recorded the video below the morning after explaining how I felt and asking who else resonated with it. At the end of the week I felt a lot more relaxedContinue reading “How to Acknowledge and Move Past a Rough Mental Patch”
Coaching with Phil 