Podcast Interview – A Field Guide To Awesome

Hi Everyone! I was interviewed on the Field Guide to Awesome podcast. My episode is available now, September 7th. During my interview, we talked about: My journey into Trauma-Informed coaching & developing Trauma-Informed training for coaches Using your core values to figure out your path The prevalence of trauma in today’s society that keeps peopleContinue reading “Podcast Interview – A Field Guide To Awesome”

How to know what you have to work on?

A question I often get asked is, ‘how do I know if I have something to work on/what I need to work on?’. This is me in a triggered state recording the answer to that question because it was in this triggered state that it all made sense how to explain it. This is a real trigger for me, it is not staged or scripted for the camera.

Heart Hugs

Heart hugs are the most physically connecting hugs there are, you are literally as close to each other as possible.